Baked Oatmeal Cups

Baked Oatmeal Cups  Ingredients: • 1½ c. old fashioned oats • 1¼ T. chia seeds • 1 T. ground flax seed • 1 tsp. ground cinnamon • 3 T. raw honey • 6 T. vegan butter or coconut oil (I used Earth Balance Soy Free Butter), melted • ¼ tsp. sea salt • toppings of…

Vegan PB&J Muffins

Vegan PB&J Muffins   Makes 18 Ingredients: 2 ½ c. all-purpose flour, sifted 1 tsp. baking soda ½ tsp. salt 1 ½ tsp. cream of tartar ½ c. light brown sugar 2 flax eggs* ½ c. vegan butter (I use Soy Free Earth Balance), melted 1 ½ c. Smucker’s Natural Creamy Peanut Butter 1 ½…

Homemade Oatmeal Raisin Granola

    Ingredients: 1 c. rolled oats 1/4 c. ground flax seed 1 T. chia seeds 1 tsp. ground cinnamon 1/2 tsp. sea salt 1/2 c. almond butter 1/3 c. pure maple syrup 1/4 c. raisins Instructions: Preheat oven to 325º & line a baking sheet w. parchment or a silicone mat. In a mixer*…

Apple Nachos

  an easy, delicious, healthy snack    Ingredients: 4 small apples of your choice, sliced into “grabbable” pieces 2 Tbsp. Nut Butter, slightly softened (I used Justin’s Maple Almond Butter)  Toppings of choice: I sprinkled my homemade granola & chopped dark chocolate on top!   Assemble all ingredients as you would regular nachos & Enjoy!  …

Homemade Lemon & Garlic Hummus

    Hummus is a family favorite in our house! My picky eater, anti-vegetable son will even dip veggies into this homemade hummus & gobble it up! A lot of store-bought hummus ingredients include additives & oils that are inflammatory fats, so I hope you’ll try this healthy, simple, & delicious hummus! Ingredients 1/4 c….

Enjoy Life© Snack Review

  First, a few facts about Enjoy Life© and these snacks: ALL Enjoy Life© products are certified gluten-free and are free from the top 8 most common allergens (wheat, dairy, soy, egg, peanut, tree nut, fish and shellfish). All Enjoy Life© products are verified Non-GMO, certified Kosher and made with no artificial ingredients. These three…

Homemade Granola

a dairy & refined sugar free, delicious granola   Raise your hand if you love Granola! I’m always on the hunt for Granola that isn’t packed with sugars & other unhealthy ingredients. I decided to make it homemade & it came out great! My kids loved it on top of their yogurt & I enjoy…

Strawberry Sorbet

a dairy-free, clean eating, & refreshing sorbet perfect for summer!   Happy First Day of Summer! I wanted to surprise my kids with a healthy, yummy after-school treat to celebrate Summer! This sorbet is delicious, stores well in the freezer, & you can switch it up & make the sorbet in any fruit flavor! Ingredients…

Homemade “Cheez-It” Star Crackers

a healthier twist on a classic snack cracker I’m back with another homemade kids snack! This recipe includes very few ingredients & is simple to make! You can get creative with the shapes….my kids chose a star this time! I made these vegan, but even if you substitute for regular cheese & butter, they would…

No-Bake Energy Bites

A quick, healthy snack your kids (and you) will love! Ingredients 1 c. Bob’s Red Mill Gluten Free Organic Old Fashioned Rolled Oats 1/2 c. Justin’s Classic Peanut Butter 1/3 c. Pure Raw Honey 1 tsp. Pure Vanilla Extract 1/2 c. Ground Flax Seed 1 Tbsp. Chia Seeds 1/2 c. Enjoy Life Mini Chocolate Chips…