Non-Perishable "Brown Bag" Lunch Ideas ideas for fun Field Trip or Summer Camp bagged lunches!  My daughter has a few School Field Trips coming up as she nears her last weeks as 1st Grader (pause for a quick Mama Bear sob!). The students are required to bring a disposable, non-perishable lunch. Since this particular Field... Continue Reading →

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Homemade "Cheez-It" Star Crackers a healthier twist on a classic snack cracker I'm back with another homemade kids snack! This recipe includes very few ingredients & is simple to make! You can get creative with the shapes....my kids chose a star this time! I made these vegan, but even if you substitute for regular cheese... Continue Reading →

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Almond Raisin Power Muffins muffins packed with fiber & protein to get your "go" going in the morning!   Ingredients: 2 c. Kodiak Cake Mix 1/2 c. light brown sugar, packed 1/4 c. coconut oil, softened (NOT MELTED) 2 ripe bananas, mashed 1 large egg (For an egg substitute you can combine 1 Tbsp of ground... Continue Reading →

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Freezer Meals!   time-saving, budget friendly meals you can make in just hours!  Freezer Meals will save you time, money & make your dinnertime prep simple & stress free! In this post, I will be sharing my Freezer Meals Pinterest Board with you & giving you helpful tips that have made the prep-process easier! Here... Continue Reading →

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Protein Waffles  the perfect breakfast packed with protein to jump-start your morning! We love homemade waffles in our house! Too add protein & fiber into my kids diet, I have been using Kodiak Cakes mixes! You can't go wrong with 14g of Protein & 5g of Fiber! For my children's age range, they should be... Continue Reading →

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 Homemade Cinnamon Teddy Grahams   a childhood favorite snack without the added "junk" I started recipe testing homemade versions of my kids' favorite snacks in the attempt to limit as much processed food in their diets as possible. Some of the information I found on children's snacks was disturbing...it's crazy to me that cancer-causing ingredients are... Continue Reading →

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Yoga & Meditation  namaste |  an acknowledgment of the soul in one by the soul in another For me, Yoga is about connecting my mind with my body. I don't follow a specific Yoga instructor or a DVD. I find poses (usually on Pinterest) & create my own sequences. Yoga is my stress reliever. It... Continue Reading →

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Lunch Box Favorites & Tips   I personally love making school lunches for my kids so I know exactly what they are eating & that what they are eating is nutritious. To ensure she's finishing her whole lunch, I allow my daughter to pick what fruits & veggies she wants me to pack! On special... Continue Reading →

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Peanut Butter & Jelly "Sushi" If I present my kids with "creative plates", they 99.9% of the time finish what is on them! These PB&J Sushi Rolls are simple & nutritious!  Ingredients Whole Grain Bread Justin's Classic Peanut Butter Welch's Natural Strawberry Spread (I love this spread because there is NO HIGH FRUCTOSE SYRUP! I... Continue Reading →

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